There is no one recipe for living a healthy life.
You are a unique being. You are not two dimensional, nor should your health plan be. Are you ready to feel AMAZING?
Awesome, let's do this.
Hi, I'm Jennifer Kern. I am a health coach and passionate yogi dedicated to helping busy women design a vibrant and health filled life by implementing simple, actionable steps and providing unconditional compassionate support.
When designing a program, some of the things I take into account are:
My goal is to offer you tools to take with you, in order to maintain a healthy and balanced lifestyle for years to come.
If you're looking to:
This program is for you.
During this 3 month program we SHED, NOURISH, BALANCE and THRIVE.
Together, we navigate the lifestyle adjustments and changes recommended by your health care professionals in order to get you back into balance and better health. Change can be hard, especially when your health is already compromised. Having someone to support you on the journey can be a game changer when it come to the success and follow through of your program.
Some things I assist with:
An unfortunate downfall of our healthcare system, even the holistic side, is that doctors don't have enough time to offer support to the newly diagnosed outside of the office. Even with the most supportive family members, it can be hard to drastically change your lifestyle on your own. Having a supportive and non judgmental ear can make all the difference.
This program is ongoing and contracted on a monthly basis until you or your loved one reaches a place of stability in the healing process. Check-in sessions are available once the program has ended.