Private Sessions:

I offer private, customized Pilates and Yoga sessions in the comfort of your home, my studio or space of your choice. Every session will be designed with your health and fitness goals in mind along with correctional exercises to address imbalances in the body. As with all things, I take a holistic approach to our session as well. We will spend time calming the nervous system and nurturing tight places of the body through stretch or Myofascial release, working out for strength and endurance and also incorporate exercises to address imbalance and habitual compensatory patterns. 

To book schedule your private session email jenn@jenniferlynnkern.com

Pilates Apparatus Group Class Schedule:

Humani Pilates in Midtown Sacramento

Sundays 4:30pm

Monday: 6am, 7am, 11:15am & 12:15pm

Tuesday: 4:30pm, 5:30pm & 6:30pm

On Pointe Pilates & Personal Training - San Francisco in the Marina

Thursday: 6am & 7am

Friday: Noon

Saturday and Sunday: 8:30am & 9:30am

Dance Class Schedule:

Ovations Dance Studio - Fair Oaks in Sacramento 

Monday:

7pm Intermediate Adult Tap / 8pm Beginning Adult Tap

Private Dance Instruction or performance for your wedding, party or group event.

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